Expert Tips: Headache Relief for Excessive Smartphone Use

Excessive Use of Smartphones may Lead to Headaches: Expert Relief Tips

In today’s digital age, smartphones have been becoming an integral factor of our lives. Be it communication or entertainment, we tend to rely heavily on such handheld devices. However, their excessive use can take a toll on our health, particularly leading to headaches. If you find yourself constantly experiencing headaches after prolonged smartphone use, don’t…

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How Alcohol Consumption Affects Your Gut Health

Alcohol consumption has been linked to numerous short-term and chronic health issues, including heart disease, stroke, liver disease, and cancer. Prolonged alcohol consumption can weaken the immune system, cause memory issues, and lead to brain disorders. Both alcohol and its metabolite acetaldehyde are classified as Group 1 carcinogens or cancer-causing agents. Moreover, excessive alcohol consumption…

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